Item description
Anxiety Activity Worksheets | Coping Skills | Anxiety Worksheets | Stress Management
ABOUT THIS RESOURCE
★ Topic: Anxiety
★ Activity Worksheets
★ 70 pages
★ Print and Digital (PDF and Google Slides – Text Boxes Already Created!)
★ Excellent for mature 8th graders – High School Students
★ Detailed Answer Keys included
This resource includes:
★ 36 Anxiety Activity Worksheets
★ Detailed Answer Keys | Sample Responses
★ Google Slides link
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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It’s super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Anxiety is a common human reaction involving the mind and body, marked by feelings of uneasiness, nervousness, worry, fear, or dread about what’s coming up or might happen. It acts like an internal alarm system, triggering when someone senses danger or threat. Lately, we’ve observed an uptick in anxiety among our students, especially teens who are dealing with various stressors.
While it’s typical for teenagers to feel concerned during busy and complicated times, it becomes problematic when these worries take over their lives. Unmanaged anxiety can impact students’ ability to perform well and handle everyday tasks with a sense of calm. It’s essential to teach all students, not just those who are particularly anxious, how to effectively cope with their emotions and anxieties. This helps contribute to their overall well-being and gives them tools to navigate life’s challenges more successfully.
This packet includes 36 Anxiety Activity Worksheets along with comprehensive Answer Keys. These worksheets offer a range of activities addressing anxiety, worry, and nervousness, offering valuable assistance in guiding your students towards practicing positive coping strategies for handling anxious feelings. Through engaging scenarios and examples, students can enhance their emotional control skills in practical and relevant ways.
This resource features both print and digital versions, with pre-existing text boxes in the digital format. Whether you’re assigning activities to students in person or remotely, this resource is adaptable to both.
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These worksheets cover the following activities and topics related to Anxiety:
⭐ Anxiety Anticipation Guide
⭐ Anxiety Self Assessment
⭐ Exploring Personal Anxieties
⭐ Multiple Anxiety-related Reading Passages with Questions
⭐ Coping with Stressful Situations: Effective Strategies
⭐ Positive Thought Transformation
⭐ Shifting Thoughts for Anxiety Relief
⭐ Unveiling Anxiety: Laila’s Journey in a New Classroom
⭐ Empathetic Texting: Supporting Anxious Friends
⭐ Anxiety Web
⭐ Coping with Anxiety: Healthy vs. Unhealthy Coping Strategies
⭐ Navigating Challenging Scenarios
⭐ Coping with Anxiety
⭐ Navigating Academic Challenges
⭐ Conquering Concerns: From Worry to Positive Perspectives
⭐ Anxiety Awareness: Identifying Triggers and Positive Responses
⭐ Coping Strategies: Navigating Anxiety and Stress in Various Scenarios
⭐ Eavesdropping Echoes: Britney’s Anxiety Unveiled (Passage)
⭐ Advice Exchange: Responding Wisely to A Friend’s Message
⭐ Signs of Anxiety: Physical, Emotional, Behavioral
⭐ Building Connections: The Circle Up Experience (Scenario and Q’s)
⭐ Anxiety – True or False?
⭐ Combating Negative Self-Talk and Thinking
⭐ Anxiety Reflection Questions
⭐ Appropriate vs. Inappropriate Responses to Anxiety
⭐ Recognizing Stressors: Identifying Triggers in Daily Life
⭐ Exploring Anxiety: Recognizing Thoughts and Feelings
⭐ Giving Advice to an Anxious Friend
⭐ Navigating Silence in Relationships (Scenario and Q’s)
⭐ Strategic Problem Solving: A Tailored Action Plan
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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Created by © Queen’s Educational Resources / All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
