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Help your students learn the essential life skill of emotional regulation with our school counseling brochure, ‘Learning to Control Your Emotions’ This engaging resource offers practical advice and relatable examples to help kids understand what emotional regulation is, why it’s important, and how to practice it effectively.


Through real-life scenarios and relatable illustrations, our brochure guides young readers through the process of identifying their emotions, understanding their triggers, and developing effective coping strategies. Reflective questions encourage personal exploration, while a motivational quote offers an inspiring reminder to stay strong and resilient in the face of challenges.

Available in both color and black and white versions, this brochure is an invaluable tool for teachers, parents, and counselors. Don’t wait to equip your students with the tools they need to regulate their emotions!

The brochure includes the following information:

  • What is emotional regulation?
  • Why is emotional regulation important?
  • Ways to practice emotional regulation
  • Real life scenarios
  • Learning more about your emotional regulation… (reflective questions)
  • Motivation quote
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