Feelings, Keep Calm and Self-Esteem Affirmation Flash Cards Mega Bundle

Item description

This Mega Bundle includes 6 of our resources. It includes:

* 27 Feelings Flash Cards: How Do I Feel

* 50 Keep Calm: Calming Strategies for Tweens and Teens

* 75 Self-Esteem Affirmation Cards

Feelings Flash Cards: 

The emotions flashcards include 27 different feelings/emotions. It includes what trigger each emotion and feeling. It also has interview guide questions and a worksheet to help your students identify, express their feelings, and promote discussions. It comes in black & white as well.

The 27 feelings/emotions are:

Girls’ emotions/feelings:

1. Happy

2.Lonely

3. Mad

4. Proud

5. Sad

6. Embarrassed

7. Sheepish

8. Shy

9. Skeptical

10. Suprised

11. Worried

12. Disappointed

Boys’ emotions and feelings:

1. Anxious

2. Bored

3. Confused

4. Enraged

5. Excited

6. Hurt

7. Mad- Accusatory

8. Mad- Indignant

9. Peeved-Tantruming

10. Proud

11. Scared

12. Shy

13. Smug- Self- Important

14. Startled

15. Stressed

Self-Esteem Affirmation Cards: 

These 75 affirmation cards are a great way to boost your student’s self-esteem. This could serve as an acknowledgment and recognition of their good traits. It could serve as a positive reinforcement for their good behavior. It could also help your students identify their good traits, especially those students who are socially shy.

Cards include:

1. I am good at Math

2. I am good at Art

3. I am good at organizing

4. I am good with computers

5. I am good at singing

6. I am healthy

7. I am good at reading

8. I am good at sports

9. I am good at Science

10. I am good in studying

11. I am good at Geography

12. I am good at teamwork

13. I am good at writing

14. I am good at taking down notes

15. I am good at making friends

16. I am hardworking

17. I am cheerful

18. I am confident

19. I am self-assured

20. I am trustworthy

21. I am obedient

22. I am nice

23. I am good at sharing

24. I am good at learning

25. I am good at ideas

26. I am proud

27. I am a winner

28. I am a happy person

29. I am creative

30. I am helpful

31. I am loved

32.I am brave

33.I have many friends

34.I am important

35. I am athletic

36. I am unique

37. I am cool

38. I am good in music

39. I am beautiful

40. I enjoy learning

41. I enjoy having fun

42. I enjoy eating

43. I accept myself

44. I am respectful

45. I am loving

46. I am kind

47. I am awesome

48. I enjoy challenges

49. I always try to do my best

50. I am honest

51.I am patient

52.I am humble

53.I am understanding

54.I am reliable

55.I have a great imagination

56. I am a star

57. I make good decisions

58. I think first before I act

59. I am good at listening to other people

60. I am good at dancing

61. I am dependable

62. I am supportive

63. I am good at encouraging others

64. I try my best to take care of the environment

65. I am a good leader

66. I am good at planning

67. I am good at research

68. I am resourceful

69. I am good at taking photos

70. I am good at cooking

71. I am good at baking

72. I try to be neat and clean

73. I enjoy going to school

74. I believe in myself

75. I enjoy the outdoors

Keep Calm: Calming Strategies for Tweens and Teens: 

Our tweens and teens go through a lot of changes and these changes often make them feel anxious, stressed, worried, frustrated, angry, etc…

These 50 calming strategies could help your students to keep their focus and concentration, develop and enhance good coping skills as well as self-regulate. It could help them to stay calm and assist them in managing the situation and their emotions.

It includes:

Brief discussion of pre-adolescence and adolescence

Reasons why students are not calm

Signs when students are not calm

What we want our students to know

Calming strategies include:

1. Talk it out

2. Draw

3. Paint

4. Write

5. Read

6. Exercise

7. Think of Positives

8. Listen to Music

9. Breathe

10. Walk

11. Meditate

12. Cook

13. Bake

14. Dance

15. Play sports

16.Play musical instruments

17. Hang out with friends

18. Watch your favourite television shows

19. Clean your room

20. Go out and enjoy the outdoors

21. Drink water

22. Count 1, 2, 3

23. Go to the beach

24. Gardening

25. Stargazing

26. Surfing

27. Swimming

28. Knitting

29. Riding a bike

30.Fishing

31. Pottery

32.Wood-work

33.Cross-stitching

34. Make a scrapbook

35. Tinkering with technology

36. Photography

37. Make a Video

38. Snorkeling

39. Visit a museum

40. Visit a library

41. Sewing

42. Play video games

43. Do yoga

44. Visit a zoo

45. Scuba diving

46. Go on a road trip

47. Visit an amusement park

48. Identify your feelings

49. Do pilates

50. Hiking