Meditation Mazes Mental Health Mindfulness Activity | Social Emotional Learning

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sold by Skylight Resources

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These meditation mazes are not the type of mazes where you have to search for the end, these mazes are more like a journey through a labyrinth. They are a great social emotional learning activity for meditation and teaching about self-management and stress reduction. Students trace the single path to the end with their finger, doing the meditation exercises as they go. These can be led by the teacher, instructing students when to breathe and do the exercises and when to move on to the next stopping point. They can also be done by students individually at their own pace whenever they need a break or want some time for themselves.

Includes 2 Meditation Mazes.

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Thank you for your interest in this mental health activity. I believe that mental health should be taught in all schools, and that it should be something discussed openly, not hidden under the rug. Every person experiences stress sometimes, and many students will suffer from mental health problems during their lives. Helping students learn ways to manage stress, helping them recognize when they need help, and letting them know that it’s ok to seek help from trusted people in their lives are gifts we can give to our students that can help them now and down the road. Thank you!

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