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This is a fun, engaging, creative and non-threatening intervention which is great for students to explore self care strategies.
Sandwich ingredients represent the various strategies to support the student to use self-care strategies. The following strategies are included: cuddling a pet, exercise, deep breathing or meditation, journaling, listen to music, have a sleep, visualisation, reading, drawing, listening to nature, get some fresh air, sing to your favourite music, have a nice drink, nice bath or shower.
Laminate and use white board markers for students to write their own
Self Care strategies to create their own unique “Self Care” sandwich. This is great for a lunch time individual or group therapy intervention.
by All Therapy Resources
Many people think of being happy and excited as good emotions and anger and sadness as being bad ones. Because of this, many people spend years trying to repress, block…
by All Therapy Resources
These color by coping skills coloring pages are a great creative, fun and engaging way to support individuals to explore self-care through the use of calming and coping strategies. Students…
by All Therapy Resources
This one page checklist encourages students to look at their own behaviours and ask themselves questions relating to their behaviour, anger and impulses.
by All Therapy Resources
This is a great PBIS Resource to support the development of an anti-bullying and kindness mindset. This is a great back to school, anti-bullying and world kindness day workbook to…
by All Therapy Resources
Separation can cause a lot of stress for families and can also significantly impact upon children’s wellbeing. The great news is that there are some child-centered approaches and strategies that…
by All Therapy Resources
This resource is great handout pack which includes fine motor strategies for finger movement, pre-writing skills and the development of handwriting skills. The following are included: - Finger Movement…
