A set of 20 self-esteem affirmations. These self-esteem affirmation cards are a great way in building self-esteem in teenagers. These cards could be given individually and in groups.
The file include a PDF file if you want to print and individual digital slides of each card.
1. You listen when someone share their thoughts and feelings. Keep it up!
2. You are an important part of the family
3. My mind, body and heart are calm
4. I forgive myself for all my mistakes
5. You deserve to be treated with kindness
6. I respect my body
7. Listen to your heart
8. I am present
9. You are responsible for your words and actions
10. I love my family
11. You don’t need to be perfect
12. You can handle changes that come your way
13. Don’t compare yourself with others
14. You can fight with your family and still be loved
15. You can let go of your worries
16. You peacefully resolve worries
17. I can think positive thoughts
18. I accept all my flaws
19. You speak with respect
20. You are supported