It is great to know what vitamins our bodies need in order for them to perform at optimal levels. Ensuring we take the necessary vitamins keeps us healthy and our immune system strong. I’ve created this resource in an effort to raise awareness in our children on ways they could boost their immune system and keep a healthy lifestyle. Reading and answering the questions in these worksheets will make the kiddos more conscience about the food they eat and how it helps their system. This resource is great for 3rd grade kiddos and older as it contains information that they may not have reviewed before and it is written in terms in which they will be able to understand. Students are encouraged to answer each question in complete sentence and show where they got their answer from.
The vitamins that are covered are:
This resource includes:
6 B&W fact sheets
6 colorful fact sheets
Fillable PDF for distance learning students
6 sheets of questions regarding fact sheets
The fact sheets included provide information that should not take the place of medical advice. Talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) about your interest in, questions about, or use of dietary supplements and what may be best for your overall health.
All of the facts provided here can be verified by visiting the National Institute of Health.
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