Mitten Match Scenario and Feeling Lesson

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Mitten Match Scenario and Feelings – Winter Counseling CBT Lesson Activity Craft

This is a fun, engaging and creative activity which promotes self-awareness and emotional literacy. Students are encouraged to explore each of the individual scenarios and reflect on the corresponding feelings. There are a total of 15 sets of paired mittens.

 

This activity fosters emotional literacy by supporting students to:

– Understand emotions

– Empathise with others and their experiences

– Associate and attribute the feelings to the correct source

– Express emotions constructively

Simply cut the cards and match the mittens. Each pair of mittens includes a left-handed mitten (scenario) with the right-handed mitten (corresponding feeling). Laminate this resource and you can use this resource for years to come

 

FEELINGS INCLUDED:

Worried

Excited

Sick

Disappointed

Angry

Scared

Hungry

Embarrassed

Silly

Sad

Happy

Pleased

Love

Shocked

Tired

THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELING OR SEL LESSONS! GREAT FOR INDIVIDUAL OR GROUP WORK.

 

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